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Golden Teacher Mushrooms: A Cultivator’s Perspective on This Legendary Strain
Golden Teacher is one of the most well-known and respected psilocybin mushroom strains. These mushrooms grow quickly, are resistant to contamination, and produce large harvests – all before they begin to work their gentle, introspective…
The Science of Microdosing: What the Latest Research Reveals About Psilocybin and the Brain
Microdosing psilocybin has moved from quiet curiosity to serious scientific interest. People all over the world are reporting subtle but meaningful shifts in their mood, focus, and overall well-being from taking very small, sub-hallucinogenic doses…
Cultivating Psilocybin at Home: A Guide to Strain Differences
When you decide to grow your own psilocybin, you’re cultivating connection and healing. Each strain has its own personality, its own rhythm, and its own way of teaching you about the process. Understanding those differences…
Microdosing 101: How to Start Your Journey with Confidence
More people are looking beyond prescriptions and quick fixes to support their mental well-being. For many, microdosing psilocybin has become a grounded, intentional way to feel lighter, calmer, and more connected without altering reality or…
Microdosing for Mental Health: A Natural Approach to Depression and Anxiety
Many individuals seek natural and sustainable methods to enhance their mental health. While traditional pharmaceuticals and therapy have helped countless individuals who suffer from depression or anxiety, there’s growing interest in a more unconventional and…
Top 5 Best Magic Mushroom Grow Kits
These days, cultivating mushrooms at home has become increasingly popular. For many, it’s a way to deepen their connection with nature. With the right magic mushroom grow kit, beginners and experienced cultivators alike can enjoy…
From GrowBag to GrowBox: A Beginner’s Guide to At-Home Mushroom Cultivation
This beginner’s guide to psilocybin cultivation will help kick-start your mushroom-growing journey – you’ll find it’s a gratifying (and surprisingly simple) process.
Newsletters
Gentle reminders, shared stories, and encouragement for your journey.
Stay connected and inspired with our curated newsletters. This section features past and current editions, each offering thoughtful insights, personal reflections, community updates, and resources to support your journey of self-awareness and growth. Whether you’re catching up or diving in for the first time, these newsletters are here to inform, uplift, and encourage deeper thought in your daily life.
Be intentional and careful about what you want because your focus will become the fact that you don’t have what you want. This will readily drive frustration and angst. Within this inner angst, is a movement toward something we have been told should fulfills us in some way.
Fear is often referred to as motivation, pressure, productivity… or even overthinking. However fear, by definition, is a psychophysiological response to a perceived threat. The body does not know fear, it responds to information it has interpreted through belief systems and prior experiences.
What do you want for your life? Now pause, and consider… where did these wants come from? Who told you what to want, how to get it, how to define your personal value or success? How do you define your relationships, career, health or finances? How do you measure wealth in these aspects of life?
December’s edition brings warmth, reflection, and a focus on self-care during the holiday rush. With seasonal group offerings, a new Microdosing group for Military & First Responders, and a special holiday-themed therapeutic package — there’s something for everyone looking to end the year centered, calm, and connected. Join the journey and treat yourself or someone you care about to the gift of mindfulness.
As the holidays roll in, November’s newsletter from Colorado Teletherapy Services & Grow Your Own Thoughts serves up insight, intention, and community. Inside, you’ll find thoughtful reflections on gratitude, wellness tips to help you avoid the post-feast slump, and an invitation to our upcoming groups to keep grounding and connection alive through the season. Dive in, take what resonates, and share with anyone who might benefit.
Discover what’s happening this October with Colorado Teletherapy Services and Grow Your Own Thoughts! This month’s newsletter highlights two exciting events — the Body, Mind, Spirit Expo and the Sugar Plum Festival — plus Thought Box and Microdosing group sessions designed to deepen your personal growth journey. Explore reflections on how our “definitions” shape the way we experience life, learn about special holiday offers like the Foundational Therapeutic Package, and find inspiration from Charity’s thoughtful insights on freedom and self-awareness.
This September, Colorado Teletherapy Services and Grow Your Own Thoughts invite you to connect, explore, and expand your mindset. Join us at the Body, Mind, Spirit Expo in Denver, or take part in free online Thought Box and Microdosing Groups happening twice this month. Discover our newest strain, True Albino Teacher, and cozy up with Mango Dragonfruit microdosing tea as fall settles in. This month’s theme encourages slowing down, softening rigid thought patterns, and opening your mind to new perspectives for deeper healing.
This August, Colorado Teletherapy Services and Grow Your Own Thoughts bring opportunities to connect, learn, and reflect. Join us at the Colorado Counseling Association Conference and the Colorado Springs Health & Wellness Expo, or attend free online Thought Box and Microdosing Groups happening twice this month. Explore new offerings like the B+ strain and our delicious Thought Bar, and dive into this month’s theme of quieting unwanted noise to reconnect with your natural self.
This July, Colorado Teletherapy Services and Grow Your Own Thoughts invite you to explore natural wellness and mindful living. Join Thought Box and Microdosing Groups, attend the Colorado Integrative Medicine Conference, and check out new microdosing capsules and vintage GYOT hats. It’s a great time to connect, learn, and give yourself permission to think freely.
June is full of connection and insight with Colorado Teletherapy Services and Grow Your Own Thoughts. Join us at three major events across Colorado, attend free Thought Box and Microdosing groups, and explore deeper themes around growth, relationships, and letting go of the need to be “right.” Stay tuned for the release of the B+ strain in our Thought Boxes, and check out new artwork, stickers, and merch debuting at expos and online soon.
This is the month of graduations, the beginning of summer vacation and potentially less snow. We will be out and about, but there are no planned events for the month of May. Use this time to get connected in the online groups and we will look forward to seeing you online or or out in the sunshine!
It’s April and here is what to expect from Colorado Teletherapy Services & Grow Your Own Thoughts this month!
It’s March and here is what to expect from Colorado Teletherapy Services & Grow Your Own Thoughts this month!
It’s February and here is what to expect from Colorado Teletherapy Services & Grow Your Own Thoughts this month!
